Work With Me

I work one-on-one using an individualized and practical approach to digestive issues that do not have straightforward answers. The process is shaped around how your body is functioning and what is realistic to maintain in your day-to-day life.

Together, we build a clear direction and break it down into small, actionable steps so you know what to focus on and what actually matters.

Get in Touch

My Approach

  • Whole-Body View

    Digestion is addressed in the context of how your body is functioning overall, including your ability to shift into rest and digest and how your gut environment is supported.

  • Stability First

    We start by creating a more regulated, less reactive baseline so your body can respond consistently and changes actually have an impact.

  • Intentional, Evidence-Informed

    Each decision is made with a clear purpose, based on your patterns, how your body is responding, combined with objective data, so what we focus on is actually moving things forward.

  • Built to Last

    We create systems that support your digestion to reduce day-to-day symptom focus and free up your energy for the rest of your life.

Let’s Work Together

I support clients navigating complex and often overlapping digestive concerns, including:

    • IBS (diarrhea, constipation or mixed type)

    • SIBO & dysbiosis of the gut microbiome

    • Motility disorders (gastroparesis, slow colonic motility)

    • Bloating, abdominal/intestinal pain, constipation, diarrhea 

    • Celiac disease

    • Inflammatory bowel disease (IBD): Crohn’s Disease, Ulcerative Colitis, microscopic colitis

  • Hypermobile Ehlers-Danlos Syndrome (hEDS)

    • POTS & Autonomic Disorders 

    • Histamine Intolerance & MCAS

    • Pre- and post-operative nutrition for GI surgery

    • Digestive side effects from weight loss medications

    • Changes in appetite and intake affecting weight management 

    • Support during medically guided weight loss

Get in Touch

Client Testimonials

  • "I feel thrilled with the results from working with you. By learning to manage histamine, my sleep has improved, along with my mental and emotional state. As recently as July, I could not have imagined a trip back to Korea because of the brain fog and lack of energy. Thanks to your guidance in getting better, I had a great trip!" -IG

  • I definitely noticed lots of changes: less histamine flairs, understanding my symptoms and learned to handle them and overall better life quality. We even managed to put dairy back into my diet, which I couldn’t have for years. I am so grateful, thank you very much Jess! - TW

  • I worked with Jess to improve my high histamine and inflammation issues. I saw improvement in my gut health, my skin health and more regular periods. I also saw my energy levels improve as well as getting sick less frequently. I am really grateful for all of Jess's help, she made it easy to implement changes, even as a busy mom. - MM